20 January 2012

Sunday Cycle 22nd of January




The following routes have been selected for the Sunday spin and will be in place for 2/3 weeks so you can monitor your progress. Start point St Josephs Boys National School Abbeytown 9.30am
Beginners:
Boyle to Carrick on Shannon 25km approx or Loops on to main N4 heading in the Sligo direction, turning left back into Boyle in the direction of Boyle Celtic and back onto the N4 again. These loops are 7km so route will depend on the group arriving on the day.

Intermediate:
Leaving the same start point to the Ardcarne turnoff, through knockvicar following the road around to the right ( anyone that wishes to cut the route short can turn off here and head to the Moorings-Corrigeenroe across the Rock of Doon back to Boyle) to keadue - Ballyfarnon-kilmactranny- left at Corrigeenroe in the back route to lough Key and a stop off at the cofffee dock at the activity centre for a cuppa and cake and the advanced, beginners can also stop for a coffee on the way back too as the groups will be back in similar time.
Advanced: To determine their own route.

We had great numbers out the last two weeks so let’s keep it up so pass on the word to anyone who wishes to join us for the first time and i would also encourage all members to come and join us as there will be a group for all abilities. See everyone Sunday!

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